I have to say I LOVE Starbucks and more so than Starbucks, I just love coffee.   I can’t think of a world where I wake up and not have coffee every morning, sometimes multiple times.  It’s probably up there as one of my top things in life and top priorities.  OK, you got me I’m an addict, but I tell people all the time that it’s really not the caffeine that I am addicted to because I love decaf just the same.  Well almost the same.   None the less, my favorite thing to do is to make it over to Starbucks for a Salted Caramel Mocha which in my town costs $4.95 for the Grande size.

I mean what else would you rather pay $4.95 for than a rich and wonderful warm toast than a Starbucks Salted Caramel Mocha.   I mean what else would you rather do?!?  Nonetheless, let’s be honest, $4.95 is pretty steep for a cup of coffee and one that is probably filled with plenty of sugar and other things that probably are not tremendously great for me from a health perspective.

Let’s just say for a minute if I was able crack the habit and eliminate that daily intake of coffee.  Say goodbye to that wild and wonderful cup of Salted Caramel Mocha….   It’s hard to imagine, but let’s just say for minute that’s what I did.[Read More…]